Health & Wellness coaching

My 4 pillars of Wellness coaching:

1. Personal Organization

This coaching service is for the ordinary person looking to RISE in their life. Whether it is discussing time management and work life balance, resharpening your wellness vision in life, or simply wanting to regroup and prioritize on wellness essentials in your life- you will be encouraged to discover the systems that work for you and your lifestyle.

2. Holistic Wellness

As a Registered Nurse and Minister, Christian understands the importance of holistic wellness of the mind, body, and spirit. Stop choosing one area of concentration and learn how to cater to all of you daily. Let's get balanced and discover the essentials to live the life you desire.

3. Purpose

We all are birthed with a purpose and my coaching helps yo discover the passion that is within. Christian knows all too well the feeling of wanting more and not knowing exactly how to make it happen. Don't feel alone, allow her to help you step by step towards your personal goals.   

4. Spirituality

With over 10 years in ministry leadership, Christian desires to help others grow in their spirituality as followers of Christ. This one on one coaching will allows us to listen to your spiritual desires, co-creating systems that will help you attain this goal. The spiritual growth is not "measured" but will be reflected internally. 


Schedule your FREE 15 minute consultation today!